Day: January 23, 2018

Dr Zimmerman’s Tuesday Tip — Mindfulness: 3 ways to BE THERE and GET MORE

Some people worship multi-tasking. They talk about multi-tasking as though they’re doing something noble and somehow being more productive. In reality, they’re living their life somewhere else than a state of mindfulness.

I think it’s sad when I see a young couple out on a date, eating at a restaurant, while one of the youngsters spends most of his/her time on a cell phone talking to someone else.… Read Full Article